Remember when you were very young and something awful happened.
Now think about the day before.
Remember how wonderful life was.
Remember how Innocent you were.
Remember how Happy and Safe and Alive you were.
Revel in those feelings.
Wallow in that Joy.
Wrap yourself in the Safety of the Innocent.
Life is still that Good.
You have only to Decide to Live it that Way, Knowing Life is Safe and Happy and Joyful.
And So It Is.